All posts tagged center and ground

Five Minute Breather

five minute breather samantha paitakisHave you ever had a moment when you just needed five minutes to clear your mind and relax? I created this 5 Minute Breather just for you. When you are stressed out or just need to re-focus your mind so you can be mentally clear, emotionally calm and physically grounded, you can just click on this link and listen. You can download this meditation for only $.99.  Please click here to purchase

With Peace & Blessings,

Samantha